Sharing More: Diet and Neurological Impacts

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There's growing research on the impacts of a dietary regimen on neurological disorders. We want to share Dr. Perlmutter's, and other's, findings with you. If this is something that interests you, we recommend you sign up for the "docuseries" and consult with a medical professional.

Join us for the World Premiere of Alzheimer’s - The Science of Prevention, CLICK HERE TO REGISTER

Helayne herself signed up for this series! Here's what you can look forward to if you decide to follow this educational series, as well:

Dear Helayne,

You’re in! I’m so happy to hear that you’ll be joining us for the world premiere of our new documentary series, Alzheimer’s - The Science of Prevention. I’m confident that you will walk away from this series feeling educated, encouraged, and empowered.

The only thing scarier than brain disease is feeling like there is nothing you can do about it. The good news is, evidence suggests you can drastically reduce your chances of developing Alzheimer’s disease with simple diet & lifestyle changes, and this series will show you how to do just that.

This 12 episode documentary series will give you the tools you need to help yourself and your loved ones live long, healthy, fulfilling lives. The information in this series is truly life-changing. Incorporating these recommendations will pay dividends for the rest of your life.

Here’s what you can expect to gain from this series:

  • Practical tools and recommendations you can begin using immediately to help reduce your chances of developing Alzheimer’s disease

  • A better understanding of Alzheimer’s, what causes it, and what exactly is happening in the brain

  • Clear recommendations on the kinds of diet & lifestyle changes you should consider in order to live a long, healthy life

  • An understanding on how you can change your genetic destiny, rewire your brain’s connections, and grow new neurons

  • Specific ways you can give your brain all the support it needs to remain sharp and improve your brain function today, tomorrow, and into old age

Here’s what you need to know about the online world premiere:

  • This online event starts July 17th at 9:00 AM EST.

  • You will receive an email in your inbox with your personal link to watch the first episode. Then for the duration of the series, you will get an email each day to a brand new video with the link to watch.

  • You will have 24 hours to access each episode, starting daily at 9am ET. You won’t want to miss any of these groundbreaking episodes.

  • To make sure you receive our emails, please to your email contacts. Also, remember to check your Promotions, Spam, and Junk folders if you don’t see them.

  • Scroll down below for the entire broadcast schedule. There’s nothing else you need to do!

This is going to be a really exciting 12 days that will empower you with the tools you need to optimize your brain health and build confidence in your Alzheimer’s prevention strategy.

I’m thrilled to be hosting this incredible video series, and I’m so glad that you’ll be joining us for the World Premiere!

Set a reminder to check your email!

Each episode will only be available 24 hours for free, so don’t miss out!

See you there!

- David Perlmutter, MD

P.S. Here’s the online video event schedule. You may want to print this email out and keep it near your computer for reference:

DAY 1: July 17th, The Alzheimer’s Epidemic

Understand Alzheimer’s & Start Creating Your Prevention Plan

Begin to understand the background of this devastating disease and get answers on the following topics:

  • What Alzheimer’s is, and what is happening in the brain

  • What one thing is at the root of Alzheimer’s disease and all chronic degenerative diseases

  • Why Alzheimer’s has reached epidemic proportions

  • What makes a good brain go bad

DAY 2: July 18th, Untangling Alzheimer’s

Build Confidence in Your Prevention Strategy

Get cutting-edge information on how Alzheimer’s develops and discover:

  • The signs & symptoms of Alzheimer’s disease

  • The mechanisms that lead to development of Alzheimer’s

  • Why conventional pharmaceutical treatments for this disease have failed

DAY 3: July 19th, The Alzheimer’s Prevention Toolkit

Empower Yourself With The Tools You Need

Get a wide range of tools + an understanding of how to use them in this episode and start creating your Alzheimer’s prevention plan. We’ll show you how to help prevent Alzheimer’s and improve your brain’s health today using methods like:

  • Nourishing your brain with a healthy diet and the right supplements

  • Removing toxins from your environment that you may encounter on a daily basis

  • How to get the right amount and type of exercise to create a healthier brain

DAY 4: July 20th, How to Change Your Brain For the Better

Take Control of Your Genetic Destiny

Learn how to harness some of the most exciting discoveries in neuroscience when we show you how you can:

  • Change your genetic destiny

  • Rewire your brain’s connections

  • Help your brain grow new neurons

DAY 5: July 21st, Diabetes and Alzheimer’s - A Not So Sweet Connection

Experience More Energy & Protect Your Brain with Balanced Blood Sugar

Uncover why maintaining healthy blood sugar levels is critical for brain health when you learn about:

  • The effects of elevated blood sugar on the body and brain

  • Why having type 2 diabetes or high blood sugar substantially increases the risk of developing Alzheimer’s

  • Why Alzheimer’s is now being called type 3 diabetes

DAY 6: July 22nd, Eating to Prevent Alzheimer’s

Discover the Power of a Brain-Healthy Diet

Learn about the powerful role diet plays in determining the health of your brain and get answers to all your questions about:

  • The best and worst foods for your brain health

  • How to choose a diet that decreases your risk of developing Alzheimer’s

  • The science behind low carb diets, whole food, plant based diets, ketosis, fasting, and caloric restriction

DAY 7: July 23rd, The Gut-Brain Connection

Nourish Your Microbiome

Understand how your microbiome (the bacteria living in your gut) influences your brain. You will learn:

  • How to nurture the microbiome using food, probiotics, and prebiotics

  • What it means to have a leaky gut and how this impacts the brain

  • The importance of fiber in the diet, and how inflammation is linked to the gut

DAY 8: July 24th, Stress and Alzheimer’s

Reduce Stress & Calm Your Nervous System

Discover the importance of reducing stress & how to calm your nervous system with simple stress-reducing techniques. Get practical tools to reduce the stress in your life and learn:

  • Why our stressful modern lives are compromising the health and function of our brains

  • The stress-cortisol connection and why chronic stress increases your risk of Alzheimer’s disease

  • Easy to use stress reducing techniques to protect your brain and improve your quality of life

DAY 9: July 25th, Move for a Better Brain

Move to Improve Your Brain & Your Life

Learn the incredible benefits of exercise for Alzheimer’s prevention and explore:

  • The fundamental role of exercise in supporting healthy brain function

  • An amazing way that exercise can help you grow new brain cells

  • Simple, practical ways to make brain-healthy exercise part of your life

DAY 10: July 26th, The Power of Sleep - Nature’s Brain Tonic

Get Better Sleep & Enjoy More Energy

Find out how to get better sleep and a higher-functioning brain when you discover:

  • How exposure to specific types of light can either energize us or ruin our sleep, and how to take advantage of this information

  • The newly discovered, incredible system that cleans and refreshes our brains while we sleep

  • The science behind the perfect night’s sleep, and how to achieve this each and every night

DAY 11: July 27th, Avoiding Brain Toxins - The Role of Your Environment

Protect Yourself From Harmful Toxins

Identify and avoid exposures in your environment that can harm your brain when you learn:

  • The importance of organic & non-GMO foods

  • How the air you breathe may be negatively impacting your brain

  • How one over the counter drug is associated with an increased risk of developing Alzheimer’s disease

DAY 12: July 28th, Support Your Brain with Supplements*

Discover the Best Supplements to Support & Optimize Your Cognition

Discover some of the best supplements for brain health and use them to improve your sleep and support cognition. Plus, feel confident about the supplements you’re taking when you learn the best ways to support your brain and explore:

  • Supplements that can help improve sleep and optimize brain health

  • How one common beverage may reduce your risk of Alzheimer’s

  • The two supplements that may actually help you grow new brain cells

will also include a powerful conclusion for the entire series. Don’t miss it!

Join us for the World Premiere of Alzheimer’s - The Science of Prevention, CLICK HERE TO REGISTER

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